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Post by XM Meister XIII on Aug 8, 2013 10:05:36 GMT
Anyone know of any good excercises/physio for a foot thatjust healed from being broken?
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Post by XM Xtreme XIII on Aug 14, 2013 19:21:27 GMT
SPRINTS!
Seriously though, i'm no expert in the matter but I do know you should try to strengthen the muscle around the bone to support it, but definitely light exercise to start off
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Post by XM Meister XIII on Aug 18, 2013 22:30:23 GMT
I hear masturbation strengthens muscles, would you reccomend starting there? Ya know, with you being a tosser for reccomending sprints!!! Seriously though, its making good progress. Does seem to hurt more then I walk upstairs and downstairs though  |
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Post by XM Xtreme XIII on Aug 19, 2013 11:32:41 GMT
Masturbate with your feet? win win
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